Psychology-Informed Addiction Counselling
Therapy doesn’t have to be cold to be effective.
This space is for you if…
You feel too much
You think differently
You’ve struggled in traditional settings
You want change but feel stuck
You need a space that adapts to you
A Different Way of Working
My approach is psychology-informed, person-centred, and adapted to each individual.
Addiction Counselling sessions are collaborative, grounded, and shaped around your story – not a rigid framework.
About Me
I’m a BA Honours Psychology graduate and registered addiction counselor (BAPSA Level 2), offering compassionate, grounded support to individuals navigating substance use and emotional challenges.
I believe healing is not linear – and that creativity, insight, and safety are essential parts of change.
I work within my professional scope and refer when specialised care is needed.
Confidential. Personalised. Real.
Recovery isn’t one-size-fits-all. This is a confidential, one-on-one space where we move at your pace.
Grounded in 12-Step principles and supported by lived experience, this service offers practical guidance, honest conversations, and structured support for those ready to face addiction differently.
Whether you’re newly sober, questioning your relationship with substances, or rebuilding your life, we focus on sustainable progress – not perfection.
A collaborative, non-judgemental space.
Sometimes the struggle isn’t substances, it’s anxiety, feeling overwhelmed, emotional exhaustion, or feeling stuck.
This space is about slowing down, unpacking what’s really happening beneath the surface, and building emotional resilience. Together, we explore patterns, triggers, boundaries, and healthier coping tools.
No labels. No shame. Just honest reflection and practical growth.
Personalised. Structured. Growth-oriented.
Relapse doesn’t begin with using, it begins long before that.
This service focuses on identifying your personal warning signs, emotional triggers, thinking patterns, and lifestyle risks. We create a practical, realistic relapse prevention plan tailored to you.
Beyond just “not using,” the goal is growth:
Building structure, accountability, purpose, and long-term stability. Recovery isn’t just about stopping.
It’s about becoming.
